2019 Season 2: New Challenge - Week 4

2019 Season 2: New Challenge - Week 4

Want another challenge? It's stripe week - IT'S WEEK FOUR, GIMMIE MORE!

For 3 & 4 Year olds, show me how many Axe Kicks you can do in 15 seconds.  You get extra points if you switch legs every time and keep your hands up! After you practice for a while, make a video showing off your best one and post it to our special Facebook page (link at the bottom).

For all the Color Belts who are 5 years old or older, your challenge is going to be to show off all three of the basic kicks that we use in our sparring combos.  Show me the best versions of all three kicks - do a few of each kick in the air, on a target, or to break a board.  This one will really show off your skills, but as a reminder, you can find out what each kick looks like by checking out the appropriate Youtube playlist that we created for color belts who are 5 and older (link at the bottom).  Once you practice it a few times and get good at it, make a video showing off the drill and post it to Superdojo ETF (link at the bottom).

For all the Black Belts, Oh man, it's getting serious!  Your challenge is to do a pad sparring session with your mom or dad.  This should last about 1 minute and you should be pad sparring multiple times a week to work on your skills, footwork, speed, offense, and defense.  Practice for a while, and once you feel confident in your abilities, be sure to make a video showing off your best one and post it to our special Facebook page (link at the bottom).  If for some reason you can't remember how to do this combo, go ahead and check Superdojo's Youtube page for a reference video (there's a link for that at the bottom too!).

Good luck smashing those challenges and accomplishing those goals!

Josh Hayhurst
SUPERDOJOTM

Martial Arts Training for 
the Next Generation of Heroes

 

Here's the link to the special Facebook page to post your videos - CLICK THIS LINK

Here's the link to find the Youtube Playlist that goes with your child's age - CLICK THIS LINK

Here's the link to find the Grab One Curriculum Sheets that you need - CLICK THIS LINK



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